{"id":1506,"date":"2026-03-11T18:00:54","date_gmt":"2026-03-11T18:00:54","guid":{"rendered":"https:\/\/smartsleeptharepy.com\/?page_id=1506"},"modified":"2026-03-15T17:53:43","modified_gmt":"2026-03-15T17:53:43","slug":"home-page","status":"publish","type":"page","link":"https:\/\/smartsleeptharepy.com\/","title":{"rendered":"Home Page"},"content":{"rendered":"\n<!DOCTYPE html>\n<html lang=\"en\">\n<head>\n<meta charset=\"UTF-8\"\/>\n<meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"\/>\n<title>SmartSleepTherapy.com \u2013 Reclaim Your Rest<\/title>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Nunito:wght@300;400;600;700&#038;family=Playfair+Display:ital,wght@0,600;1,400&#038;display=swap\" rel=\"stylesheet\"\/>\n<style>\n* { margin:0; padding:0; box-sizing:border-box; }\nhtml { scroll-behavior:smooth; }\n\nbody {\n  font-family: 'Nunito', sans-serif;\n  font-weight: 400;\n  background: #f7f9fc;\n  color: #333;\n}\n\n\/* NAV *\/\nnav {\n  background: #fff;\n  border-bottom: 1px solid #e8eef4;\n  padding: 1rem 2rem;\n  display: flex;\n  align-items: center;\n  justify-content: space-between;\n  position: sticky; top: 0; z-index: 100;\n  box-shadow: 0 2px 12px rgba(0,0,0,0.05);\n}\n.logo { font-size: 1.3rem; font-weight: 700; color: #1a3a5c; }\n.logo span { color: #4a9eda; }\n.nav-links { display:flex; gap:2rem; list-style:none; }\n.nav-links a { color: #555; text-decoration:none; font-size:0.9rem; transition:color 0.2s; }\n.nav-links a:hover { color: #4a9eda; }\n.nav-btn {\n  background: #4a9eda; color: #fff;\n  border: none; padding: 0.55rem 1.4rem;\n  border-radius: 6px; font-size: 0.88rem;\n  font-family: 'Nunito', sans-serif;\n  cursor: pointer; transition: background 0.2s;\n}\n.nav-btn:hover { background: #2d7fc0; }\n\n\/* HERO *\/\n.hero {\n  background: linear-gradient(135deg, #1a3a5c 0%, #2d6a9f 60%, #4a9eda 100%);\n  color: #fff;\n  padding: 6rem 2rem 5rem;\n  text-align: center;\n}\n.hero h1 {\n  font-family: 'Playfair Display', serif;\n  font-size: clamp(2.2rem, 5vw, 3.6rem);\n  font-weight: 600;\n  line-height: 1.2;\n  margin-bottom: 1.2rem;\n}\n.hero h1 em { font-style: italic; color: #aad4f5; }\n.hero p {\n  max-width: 580px; margin: 0 auto 2.5rem;\n  font-size: 1.05rem; line-height: 1.8;\n  color: rgba(255,255,255,0.85);\n}\n.hero-btns { display:flex; gap:1rem; justify-content:center; flex-wrap:wrap; }\n.btn-white {\n  background:#fff; color:#1a3a5c;\n  padding:0.8rem 2rem; border-radius:6px;\n  border:none; font-size:0.95rem; font-weight:600;\n  font-family:'Nunito',sans-serif; cursor:pointer;\n  transition: all 0.2s;\n}\n.btn-white:hover { background:#e8f4ff; transform:translateY(-2px); }\n.btn-ghost {\n  background:transparent; color:#fff;\n  border:2px solid rgba(255,255,255,0.5);\n  padding:0.8rem 2rem; border-radius:6px;\n  font-size:0.95rem; font-family:'Nunito',sans-serif;\n  cursor:pointer; transition:all 0.2s;\n}\n.btn-ghost:hover { border-color:#fff; background:rgba(255,255,255,0.1); }\n\n\/* QUOTE STRIP *\/\n.quote-wrap { background:#f7f9fc; padding:2.5rem 2rem 0; }\n.quote-strip {\n  background: #fff;\n  border-left: 4px solid #4a9eda;\n  max-width: 860px; margin: 0 auto;\n  padding: 1.8rem 2.5rem;\n  border-radius: 0 8px 8px 0;\n  box-shadow: 0 2px 12px rgba(0,0,0,0.06);\n}\n.quote-strip p {\n  font-family: 'Playfair Display', serif;\n  font-style: italic; font-size: 1.1rem;\n  color: #2d4a6a; line-height: 1.75;\n}\n\n\/* SECTIONS *\/\n.section { padding: 5rem 2rem; }\n.section-inner { max-width: 1100px; margin: 0 auto; }\n.section-label {\n  font-size: 0.75rem; letter-spacing: 0.2em;\n  text-transform: uppercase; color: #4a9eda;\n  margin-bottom: 0.5rem; font-weight: 600;\n}\n.section-title {\n  font-family: 'Playfair Display', serif;\n  font-size: clamp(1.8rem, 3.5vw, 2.5rem);\n  color: #1a3a5c; margin-bottom: 1rem;\n}\n.section-title em { font-style: italic; color: #4a9eda; }\n.section-sub { color: #666; line-height: 1.8; max-width: 560px; margin-bottom: 3rem; font-size: 0.95rem; }\n\n\/* PILLARS *\/\n.pillars-bg { background: #fff; }\n.pillars-grid { display:grid; grid-template-columns:repeat(auto-fit,minmax(230px,1fr)); gap:1.5rem; }\n.pillar-card {\n  background: #f7f9fc; border: 1px solid #e0eaf5;\n  border-radius: 12px; padding: 2rem 1.8rem;\n  transition: transform 0.2s, box-shadow 0.2s;\n}\n.pillar-card:hover { transform:translateY(-4px); box-shadow:0 8px 24px rgba(74,158,218,0.12); }\n.pillar-icon { font-size: 2.2rem; margin-bottom: 1rem; }\n.pillar-card h3 { font-size: 1.1rem; color: #1a3a5c; margin-bottom: 0.6rem; font-weight: 700; }\n.pillar-card p { font-size: 0.87rem; color: #666; line-height: 1.7; }\n.pillar-tag {\n  display:inline-block; margin-top:1rem;\n  font-size:0.7rem; background:#e8f4ff; color:#2d7fc0;\n  padding:0.3rem 0.8rem; border-radius:20px; font-weight:600;\n}\n\n\/* DISORDERS *\/\n.disorders-bg { background: #f7f9fc; }\n.disorders-grid { display:grid; grid-template-columns:repeat(auto-fit,minmax(300px,1fr)); gap:1.5rem; }\n.disorder-card {\n  background: #fff; border: 1px solid #e0eaf5;\n  border-radius: 12px; padding: 2rem;\n  transition: all 0.2s;\n}\n.disorder-card:hover { border-color:#4a9eda; box-shadow:0 6px 20px rgba(74,158,218,0.1); }\n.disorder-vibe { font-size:0.72rem; text-transform:uppercase; letter-spacing:0.15em; color:#4a9eda; font-weight:600; margin-bottom:0.4rem; }\n.disorder-card h3 { font-family:'Playfair Display',serif; font-size:1.3rem; color:#1a3a5c; margin-bottom:0.8rem; }\n.disorder-sign { font-size:0.85rem; color:#888; line-height:1.6; margin-bottom:1rem; }\n.disorder-quote {\n  font-style:italic; font-size:0.9rem; color:#555;\n  border-left:3px solid #e0eaf5; padding-left:0.9rem; line-height:1.6;\n}\n.disorder-icon { font-size:1.8rem; margin-bottom:0.8rem; }\n\n\/* OSA *\/\n.osa-bg { background: #fff; }\n.osa-grid { display:grid; grid-template-columns:1fr 1fr; gap:4rem; align-items:start; }\n.osa-step {\n  display:flex; gap:1rem; align-items:flex-start;\n  padding: 1rem 0; border-bottom:1px solid #f0f4f8;\n}\n.osa-step:last-child { border-bottom:none; }\n.step-num {\n  width:32px; height:32px; border-radius:50%;\n  background:#e8f4ff; color:#2d7fc0;\n  display:flex; align-items:center; justify-content:center;\n  font-weight:700; font-size:0.85rem; flex-shrink:0;\n}\n.step-text h4 { color:#1a3a5c; font-size:0.95rem; margin-bottom:0.2rem; }\n.step-text p { color:#888; font-size:0.83rem; line-height:1.6; }\n.flags-grid { display:grid; grid-template-columns:1fr 1fr; gap:1rem; margin-top:1.5rem; }\n.flag-item {\n  background:#f7f9fc; border:1px solid #e0eaf5;\n  border-radius:8px; padding:1.2rem;\n  font-size:0.85rem; color:#666; line-height:1.6;\n}\n.flag-item strong { color:#1a3a5c; display:block; margin-bottom:0.3rem; }\n\n\/* PRICING *\/\n.pricing-bg { background: #f7f9fc; }\n.pricing-grid { display:grid; grid-template-columns:repeat(auto-fit,minmax(280px,1fr)); gap:1.5rem; }\n.price-card {\n  background:#fff; border:1px solid #e0eaf5;\n  border-radius:12px; padding:2rem;\n  transition:all 0.2s; position:relative;\n}\n.price-card:hover { transform:translateY(-3px); box-shadow:0 8px 24px rgba(0,0,0,0.08); }\n.price-card.featured { border-color:#4a9eda; border-width:2px; }\n.featured-badge {\n  position:absolute; top:-1px; right:1.5rem;\n  background:#4a9eda; color:#fff;\n  font-size:0.65rem; font-weight:700; letter-spacing:0.1em;\n  text-transform:uppercase; padding:0.25rem 0.8rem;\n  border-radius:0 0 6px 6px;\n}\n.price-level { font-size:0.7rem; text-transform:uppercase; letter-spacing:0.15em; color:#4a9eda; font-weight:600; margin-bottom:0.4rem; }\n.price-card h3 { font-size:1.1rem; color:#1a3a5c; font-weight:700; margin-bottom:0.5rem; }\n.price-tech {\n  display:inline-block; font-size:0.72rem;\n  background:#f0faf8; color:#2a8a84;\n  padding:0.2rem 0.7rem; border-radius:20px;\n  margin-bottom:1rem; font-weight:600;\n}\n.price-desc { font-size:0.85rem; color:#888; line-height:1.7; margin-bottom:1.5rem; }\n.price-enquire {\n  width:100%; padding:0.7rem;\n  background:transparent; border:1.5px solid #d0e4f5;\n  color:#2d7fc0; border-radius:6px;\n  font-size:0.85rem; font-weight:600; font-family:'Nunito',sans-serif;\n  cursor:pointer; transition:all 0.2s;\n}\n.price-enquire:hover { background:#4a9eda; border-color:#4a9eda; color:#fff; }\n.price-card.featured .price-enquire { background:#4a9eda; border-color:#4a9eda; color:#fff; }\n.price-card.featured .price-enquire:hover { background:#2d7fc0; }\n\n\/* CTA *\/\n.cta-section {\n  background: linear-gradient(135deg, #1a3a5c, #2d6a9f);\n  color: #fff; text-align:center; padding: 5rem 2rem;\n}\n.cta-section h2 {\n  font-family:'Playfair Display',serif;\n  font-size:clamp(1.8rem,4vw,2.8rem); margin-bottom:1rem;\n}\n.cta-section p { color:rgba(255,255,255,0.8); max-width:480px; margin:0 auto 2.5rem; line-height:1.8; }\n\n\/* FOOTER *\/\nfooter {\n  background:#1a3a5c; color:rgba(255,255,255,0.6);\n  text-align:center; padding:2rem;\n  font-size:0.82rem; line-height:1.8;\n}\nfooter .f-logo { font-weight:700; color:#fff; font-size:1rem; margin-bottom:0.4rem; }\nfooter .f-logo span { color:#4a9eda; }\n\n@media(max-width:768px) {\n  .nav-links { display:none; }\n  .osa-grid { grid-template-columns:1fr; gap:2rem; }\n  .flags-grid { grid-template-columns:1fr; }\n  .section { padding:3.5rem 1.5rem; }\n}\n<\/style>\n<\/head>\n<body>\n\n<!-- NAV -->\n<nav>\n  <div class=\"logo\">Smart<span>Sleep<\/span>Therapy<\/div>\n  <ul class=\"nav-links\">\n    <li><a href=\"#why-sleep\">Why Sleep<\/a><\/li>\n    <li><a href=\"#disorders\">Disorders<\/a><\/li>\n    <li><a href=\"#sleep-apnea\">Sleep Apnea<\/a><\/li>\n    <li><a href=\"#pricing\">Studies<\/a><\/li>\n  <\/ul>\n  \n<\/nav>\n<a href=\"booking.html\"><button class=\"nav-btn\">Book a Study<\/button><\/a>\n<!-- HERO -->\n<div class=\"hero\">\n  <h1>Reclaim the Night.<br\/><em>Restore Your Life.<\/em><\/h1>\n  <p>Professional sleep diagnosis and therapy \u2014 conducted in the comfort of your own home. From sleep apnea to insomnia, we help you find the root cause and fix it.<\/p>\n  <div class=\"hero-btns\">\n    <button class=\"btn-white\">Book a Sleep Study<\/button>\n    <button class=\"btn-ghost\">Learn More<\/button>\n  <\/div>\n<\/div>\n\n<!-- QUOTE -->\n<div class=\"quote-wrap\">\n  <div class=\"quote-strip\">\n    <p>&#8220;Sleep is not merely a period of inactivity. It is an active, essential state of restoration \u2014 your brain&#8217;s nightly power-wash, your heart&#8217;s reset, and your body&#8217;s fountain of youth. It is the fundamental architecture upon which every human function is built.&#8221;<\/p>\n  <\/div>\n<\/div>\n\n<!-- PILLARS -->\n<section class=\"section pillars-bg\" id=\"why-sleep\">\n  <div class=\"section-inner\">\n    <div class=\"section-label\">Why Good Sleep Matters<\/div>\n    <h2 class=\"section-title\">The 4 Pillars of <em>Restoration<\/em><\/h2>\n    <p class=\"section-sub\">Every night, four vital systems silently rebuild you. When sleep is disrupted, all four break down together.<\/p>\n    <div class=\"pillars-grid\">\n      <div class=\"pillar-card\">\n        <div class=\"pillar-icon\">\ud83e\udde0<\/div>\n        <h3>The Mind<\/h3>\n        <p>Sleep activates your brain&#8217;s glymphatic system \u2014 flushing out Beta-amyloid proteins linked to Alzheimer&#8217;s. Memory consolidates, focus sharpens, cognitive fog clears.<\/p>\n        <span class=\"pillar-tag\">Focus \u00b7 Memory \u00b7 Clarity<\/span>\n      <\/div>\n      <div class=\"pillar-card\">\n        <div class=\"pillar-icon\">\u2764\ufe0f<\/div>\n        <h3>The Heart<\/h3>\n        <p>During deep sleep, blood pressure naturally drops \u2014 giving your heart a nightly break. Think of it as a natural blood pressure medication that reduces stroke risk.<\/p>\n        <span class=\"pillar-tag\">Blood Pressure \u00b7 Recovery<\/span>\n      <\/div>\n      <div class=\"pillar-card\">\n        <div class=\"pillar-icon\">\u2696\ufe0f<\/div>\n        <h3>The Metabolism<\/h3>\n        <p>Sleep balances Leptin and Ghrelin \u2014 your hunger hormones. Poor sleep triggers sugar cravings and insulin resistance. Quality sleep is the best diet you can follow.<\/p>\n        <span class=\"pillar-tag\">Weight \u00b7 Energy \u00b7 Balance<\/span>\n      <\/div>\n      <div class=\"pillar-card\">\n        <div class=\"pillar-icon\">\ud83d\udee1\ufe0f<\/div>\n        <h3>The Defense<\/h3>\n        <p>Your immune system releases Cytokines only during sleep. Just one poor night can reduce natural killer cell activity by up to 70%. Sleep is your internal immune shield.<\/p>\n        <span class=\"pillar-tag\">Immunity \u00b7 Healing \u00b7 Repair<\/span>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- DISORDERS -->\n<section class=\"section disorders-bg\" id=\"disorders\">\n  <div class=\"section-inner\">\n    <div class=\"section-label\">Recognise Your Pattern<\/div>\n    <h2 class=\"section-title\">Sleep Disorders That <em>Steal Your Rest<\/em><\/h2>\n    <p class=\"section-sub\">Every sleep disorder has a signature. Which one sounds like you?<\/p>\n    <div class=\"disorders-grid\">\n      <div class=\"disorder-card\">\n        <div class=\"disorder-icon\">\ud83d\ude2e\u200d\ud83d\udca8<\/div>\n        <div class=\"disorder-vibe\">The Silent Interruption<\/div>\n        <h3>Obstructive Sleep Apnea<\/h3>\n        <p class=\"disorder-sign\">Heavy snoring \u00b7 Waking gasping \u00b7 Extreme daytime fatigue \u00b7 High BP \u00b7 Uncontrolled diabetes<\/p>\n        <div class=\"disorder-quote\">&#8220;I snore like a freight train and can&#8217;t stay awake in meetings \u2014 I could sleep anywhere.&#8221;<\/div>\n      <\/div>\n      <div class=\"disorder-card\">\n        <div class=\"disorder-icon\">\ud83c\udf00<\/div>\n        <div class=\"disorder-vibe\">The Mind Racer<\/div>\n        <h3>Chronic Insomnia<\/h3>\n        <p class=\"disorder-sign\">Can&#8217;t fall asleep \u00b7 Waking at 3 AM \u00b7 Brain won&#8217;t switch off \u00b7 Symptoms for 3+ months<\/p>\n        <div class=\"disorder-quote\">&#8220;My body is exhausted, but my brain is running a marathon the moment my head hits the pillow.&#8221;<\/div>\n      <\/div>\n      <div class=\"disorder-card\">\n        <div class=\"disorder-icon\">\ud83e\uddb5<\/div>\n        <div class=\"disorder-vibe\">The Night Crawler<\/div>\n        <h3>Restless Leg Syndrome<\/h3>\n        <p class=\"disorder-sign\">Electric tingling in legs \u00b7 Crawling sensations at bedtime \u00b7 Relief only when walking \u00b7 Worse at night<\/p>\n        <div class=\"disorder-quote\">&#8220;I have to keep moving my legs to stop the twitching \u2014 it only gets better when I walk.&#8221;<\/div>\n      <\/div>\n      <div class=\"disorder-card\">\n        <div class=\"disorder-icon\">\u26a1<\/div>\n        <div class=\"disorder-vibe\">The Sudden Sleep<\/div>\n        <h3>Narcolepsy<\/h3>\n        <p class=\"disorder-sign\">Overwhelming daytime sleep attacks \u00b7 3\u20134 naps per day \u00b7 Sudden muscle weakness when laughing<\/p>\n        <div class=\"disorder-quote\">&#8220;I could fall asleep mid-conversation \u2014 it&#8217;s like a sleep switch just flips on.&#8221;<\/div>\n      <\/div>\n      <div class=\"disorder-card\">\n        <div class=\"disorder-icon\">\ud83d\udd50<\/div>\n        <div class=\"disorder-vibe\">Out of Sync<\/div>\n        <h3>Circadian Rhythm Disorder<\/h3>\n        <p class=\"disorder-sign\">Body clock misaligned \u00b7 Can&#8217;t wake at normal hours \u00b7 Shift-work fatigue \u00b7 Permanent jet-lag feeling<\/p>\n        <div class=\"disorder-quote\">&#8220;I don&#8217;t feel awake until 11 PM, and waking at 7 AM feels physically impossible.&#8221;<\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- OSA SPOTLIGHT -->\n<section class=\"section osa-bg\" id=\"sleep-apnea\">\n  <div class=\"section-inner\">\n    <div class=\"section-label\">Deep Dive<\/div>\n    <h2 class=\"section-title\">Obstructive Sleep Apnea \u2014 <em>The Silent Thief<\/em><\/h2>\n    <p class=\"section-sub\">More than heavy snoring. OSA is a serious medical condition where your airway collapses during sleep \u2014 up to 60 times per hour.<\/p>\n    <div class=\"osa-grid\">\n      <div>\n        <h3 style=\"font-size:1.05rem;color:#1a3a5c;margin-bottom:1rem;font-weight:700;\">The Cycle of a Sleep Apnea Crash<\/h3>\n        <div class=\"osa-step\"><div class=\"step-num\">1<\/div><div class=\"step-text\"><h4>The Collapse<\/h4><p>Your airway closes completely. Oxygen supply is cut off.<\/p><\/div><\/div>\n        <div class=\"osa-step\"><div class=\"step-num\">2<\/div><div class=\"step-text\"><h4>The Struggle<\/h4><p>You stop breathing for 10\u201330 seconds. The body strains.<\/p><\/div><\/div>\n        <div class=\"osa-step\"><div class=\"step-num\">3<\/div><div class=\"step-text\"><h4>The Emergency Reboot<\/h4><p>Your brain detects falling oxygen and fires an alarm signal.<\/p><\/div><\/div>\n        <div class=\"osa-step\"><div class=\"step-num\">4<\/div><div class=\"step-text\"><h4>The Gasp<\/h4><p>You jolt awake with a snort, then drift back to sleep.<\/p><\/div><\/div>\n        <div class=\"osa-step\"><div class=\"step-num\">5<\/div><div class=\"step-text\"><h4>The Repeat<\/h4><p>This happens up to 60 times per hour. You never truly rest.<\/p><\/div><\/div>\n      <\/div>\n      <div>\n        <h3 style=\"font-size:1.05rem;color:#1a3a5c;margin-bottom:0.5rem;font-weight:700;\">Hidden Red Flags<\/h3>\n        <p style=\"font-size:0.85rem;color:#888;margin-bottom:1rem;\">Signs people often miss until it&#8217;s too late.<\/p>\n        <div class=\"flags-grid\">\n          <div class=\"flag-item\"><strong>\ud83c\udf19 Heroic Snoring<\/strong>So loud it&#8217;s heard through walls and closed doors.<\/div>\n          <div class=\"flag-item\"><strong>\u2600\ufe0f Desert Mouth<\/strong>Waking with an extremely dry, sandpaper throat every morning.<\/div>\n          <div class=\"flag-item\"><strong>\ud83c\udf19 Night Sweats<\/strong>Waking hot and damp \u2014 your body was fighting for air all night.<\/div>\n          <div class=\"flag-item\"><strong>\u2600\ufe0f Foggy Brain<\/strong>Feeling like you&#8217;re moving through water all morning long.<\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!DOCTYPE html>\n<html lang=\"en\">\n<head>\n  <meta charset=\"UTF-8\" \/>\n  <meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"\/>\n  <title>Sleep Study Services \u2014 Pricing<\/title>\n  <link href=\"https:\/\/fonts.googleapis.com\/css2?family=Playfair+Display:ital,wght@0,500;0,700;1,500&#038;family=DM+Sans:wght@300;400;500;600&#038;display=swap\" rel=\"stylesheet\"\/>\n  <style>\n    *, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }\n\n    :root {\n      --bg: #f5f3ef;\n      --card-bg: #ffffff;\n      --text: #1a1a1a;\n      --muted: #6b6b6b;\n      --border: #e2ddd6;\n\n      --blue:   #2563eb;\n      --blue-lt:#dbeafe;\n      --teal:   #0d9488;\n      --teal-lt:#ccfbf1;\n      --amber:  #d97706;\n      --amber-lt:#fef3c7;\n      --purple: #7c3aed;\n      --purple-lt:#ede9fe;\n\n      --radius: 18px;\n      --shadow: 0 4px 24px rgba(0,0,0,0.07);\n      --shadow-hover: 0 12px 40px rgba(0,0,0,0.13);\n    }\n\n    body {\n      font-family: 'DM Sans', sans-serif;\n      background: var(--bg);\n      color: var(--text);\n      min-height: 100vh;\n    }\n\n    \/* \u2500\u2500 SECTION \u2500\u2500 *\/\n    .section {\n      padding: 80px 24px;\n    }\n    .section-inner {\n      max-width: 1160px;\n      margin: 0 auto;\n    }\n    .section-label {\n      display: inline-block;\n      font-size: 11px;\n      font-weight: 600;\n      letter-spacing: .14em;\n      text-transform: uppercase;\n      color: var(--blue);\n      background: var(--blue-lt);\n      padding: 5px 14px;\n      border-radius: 999px;\n      margin-bottom: 18px;\n    }\n    .section-title {\n      font-family: 'Playfair Display', serif;\n      font-size: clamp(2rem, 4vw, 2.8rem);\n      font-weight: 700;\n      line-height: 1.2;\n      margin-bottom: 14px;\n      color: var(--text);\n    }\n    .section-title em {\n      font-style: italic;\n      color: var(--blue);\n    }\n    .section-sub {\n      font-size: 1.05rem;\n      color: var(--muted);\n      max-width: 560px;\n      line-height: 1.65;\n      margin-bottom: 52px;\n    }\n\n    \/* \u2500\u2500 GRID \u2500\u2500 *\/\n    .pricing-grid {\n      display: grid;\n      grid-template-columns: repeat(auto-fill, minmax(260px, 1fr));\n      gap: 24px;\n    }\n\n    \/* \u2500\u2500 CARD \u2500\u2500 *\/\n    .price-card {\n      background: var(--card-bg);\n      border-radius: var(--radius);\n      border: 1.5px solid var(--border);\n      padding: 28px 26px 26px;\n      box-shadow: var(--shadow);\n      display: flex;\n      flex-direction: column;\n      gap: 0;\n      position: relative;\n      transition: transform .22s ease, box-shadow .22s ease, border-color .22s ease;\n      cursor: pointer;\n    }\n    .price-card:hover {\n      transform: translateY(-5px);\n      box-shadow: var(--shadow-hover);\n    }\n\n    \/* coloured top stripe *\/\n    .price-card::before {\n      content: '';\n      position: absolute;\n      top: 0; left: 0; right: 0;\n      height: 4px;\n      border-radius: var(--radius) var(--radius) 0 0;\n      background: var(--accent-color, var(--blue));\n    }\n    .price-card.blue   { --accent-color: var(--blue);   --icon-bg: var(--blue-lt);   --icon-color: var(--blue); }\n    .price-card.teal   { --accent-color: var(--teal);   --icon-bg: var(--teal-lt);   --icon-color: var(--teal); }\n    .price-card.amber  { --accent-color: var(--amber);  --icon-bg: var(--amber-lt);  --icon-color: var(--amber); }\n    .price-card.purple { --accent-color: var(--purple); --icon-bg: var(--purple-lt); --icon-color: var(--purple); }\n\n    \/* featured *\/\n    .price-card.featured {\n      border-color: var(--accent-color);\n      box-shadow: 0 8px 32px rgba(37,99,235,.12);\n    }\n    .featured-badge {\n      position: absolute;\n      top: -13px; right: 20px;\n      background: var(--accent-color, var(--blue));\n      color: #fff;\n      font-size: 11px;\n      font-weight: 600;\n      letter-spacing: .06em;\n      padding: 4px 12px;\n      border-radius: 999px;\n    }\n\n    \/* card head *\/\n    .price-card-head {\n      display: flex;\n      align-items: center;\n      justify-content: space-between;\n      margin-bottom: 18px;\n    }\n    .svc-icon {\n      width: 44px; height: 44px;\n      border-radius: 12px;\n      display: flex; align-items: center; justify-content: center;\n      font-size: 22px;\n      background: var(--icon-bg);\n    }\n    .svc-badge {\n      font-size: 10.5px;\n      font-weight: 600;\n      letter-spacing: .06em;\n      text-transform: uppercase;\n      padding: 4px 10px;\n      border-radius: 999px;\n      background: var(--icon-bg);\n      color: var(--icon-color);\n    }\n\n    \/* card level tag *\/\n    .price-level {\n      font-size: 11px;\n      font-weight: 600;\n      letter-spacing: .1em;\n      text-transform: uppercase;\n      color: var(--icon-color);\n      margin-bottom: 6px;\n    }\n\n    \/* card title *\/\n    .price-card h3 {\n      font-family: 'Playfair Display', serif;\n      font-size: 1.3rem;\n      font-weight: 700;\n      color: var(--text);\n      margin-bottom: 4px;\n    }\n\n    \/* tech line *\/\n    .price-tech {\n      font-size: 12px;\n      font-weight: 500;\n      color: var(--icon-color);\n      margin-bottom: 12px;\n      display: block;\n    }\n\n    \/* description *\/\n    .price-desc {\n      font-size: .9rem;\n      color: var(--muted);\n      line-height: 1.6;\n      margin-bottom: 18px;\n      flex: 1;\n    }\n\n    \/* features list *\/\n    .svc-features {\n      list-style: none;\n      display: flex;\n      flex-direction: column;\n      gap: 8px;\n      margin-bottom: 22px;\n    }\n    .svc-features li {\n      font-size: .84rem;\n      color: #444;\n      padding-left: 20px;\n      position: relative;\n      line-height: 1.45;\n    }\n    .svc-features li::before {\n      content: '\u2713';\n      position: absolute;\n      left: 0;\n      font-weight: 700;\n      color: var(--icon-color);\n      font-size: .8rem;\n    }\n\n    \/* footer *\/\n    .price-footer {\n      display: flex;\n      align-items: center;\n      justify-content: space-between;\n      gap: 10px;\n      margin-top: auto;\n      padding-top: 18px;\n      border-top: 1px solid var(--border);\n    }\n    .svc-price {\n      font-size: 1rem;\n      font-weight: 700;\n      color: var(--text);\n      letter-spacing: -.01em;\n    }\n    .price-enquire {\n      background: var(--accent-color, var(--blue));\n      color: #fff;\n      border: none;\n      padding: 9px 18px;\n      border-radius: 10px;\n      font-family: 'DM Sans', sans-serif;\n      font-size: .82rem;\n      font-weight: 600;\n      cursor: pointer;\n      transition: opacity .18s, transform .18s;\n      white-space: nowrap;\n    }\n    .price-enquire:hover {\n      opacity: .88;\n      transform: scale(1.03);\n    }\n\n    @media (max-width: 600px) {\n      .pricing-grid { grid-template-columns: 1fr; }\n      .section { padding: 56px 16px; }\n    }\n  <\/style>\n<\/head>\n<body>\n\n<section class=\"section\" id=\"pricing\">\n  <div class=\"section-inner\">\n    <div class=\"section-label\">Sleep Study Services<\/div>\n    <h2 class=\"section-title\">Home Sleep Studies \u2014 <em>Your Bedroom, Your Test<\/em><\/h2>\n    <p class=\"section-sub\">Professional-grade sleep services at home. No hospital stays. Conducted by certified sleep technicians.<\/p>\n\n    <div class=\"pricing-grid\">\n\n      <!-- Card 1: Sleep Study -->\n      <div class=\"price-card blue featured\" onclick=\"openModal('modal-sleep-study')\">\n \n        <div class=\"price-card-head\">\n          <div class=\"svc-icon\">\ud83c\udf19<\/div>\n          <span class=\"svc-badge\">Home Visit<\/span>\n        <\/div>\n        <div class=\"price-level\">Level 2 \u2014 Full PSG<\/div>\n        <h3>Sleep Study<\/h3>\n        <span class=\"price-tech\">\u2713 With Technician<\/span>\n        <p class=\"price-desc\">Full-night polysomnography and home sleep testing to accurately diagnose sleep disorders including Sleep Apnea. Technician sets up all sensors, monitors overnight, and collects device in the morning.<\/p>\n        <ul class=\"svc-features\">\n          <li>Home Sleep Test (HST) device setup<\/li>\n          <li>AHI, SpO\u2082 &amp; EEG analysis<\/li>\n          <li>Detailed diagnostic report<\/li>\n          <li>Physician referral support<\/li>\n        <\/ul>\n        <div class=\"price-footer\">\n          <span class=\"svc-price\">\u20b91,500 \u2013 \u20b95,000<\/span>\n          <button class=\"price-enquire\">Book This Study<\/button>\n        <\/div>\n      <\/div>\n\n      <!-- Card 2: CPAP \/ BiPAP Troubleshooting -->\n      <div class=\"price-card teal\" onclick=\"openModal('modal-pap-trouble')\">\n        <div class=\"price-card-head\">\n          <div class=\"svc-icon\">\u2699\ufe0f<\/div>\n          <span class=\"svc-badge\">Home Visit<\/span>\n        <\/div>\n        <div class=\"price-level\">PAP Therapy<\/div>\n        <h3>CPAP \/ BiPAP Troubleshooting<\/h3>\n        <span class=\"price-tech\">\u2713 With Technician<\/span>\n        <p class=\"price-desc\">Device setup, mask fitting, compliance data review, and pressure adjustments for PAP therapy patients.<\/p>\n        <ul class=\"svc-features\">\n          <li>Device settings &amp; pressure check<\/li>\n          <li>Mask leak &amp; seal assessment<\/li>\n          <li>AHI &amp; therapy data review<\/li>\n          <li>Fix dryness &amp; pressure discomfort<\/li>\n          <li>Patient education on correct use<\/li>\n        <\/ul>\n        <div class=\"price-footer\">\n          <span class=\"svc-price\">\u20b9500 \u2013 \u20b91,800<\/span>\n          <button class=\"price-enquire\">Enquire for Price<\/button>\n        <\/div>\n      <\/div>\n\n      <!-- Card 3: PAP-NAP -->\n      <div class=\"price-card amber\" onclick=\"openModal('modal-pap-nap')\">\n        <div class=\"price-card-head\">\n          <div class=\"svc-icon\">\ud83d\ude34<\/div>\n          <span class=\"svc-badge\">Home Visit<\/span>\n        <\/div>\n        <div class=\"price-level\">Acclimatisation<\/div>\n        <h3>PAP-NAP Service<\/h3>\n        <span class=\"price-tech\">\u2713 With Technician<\/span>\n        <p class=\"price-desc\">Daytime acclimatisation session to help new PAP users adapt comfortably to therapy before their first night.<\/p>\n        <ul class=\"svc-features\">\n          <li>60\u201390 minute guided session<\/li>\n          <li>Mask selection &amp; fitting<\/li>\n          <li>Live PAP acclimatisation<\/li>\n          <li>Data review post-session<\/li>\n          <li>Personalised therapy plan<\/li>\n        <\/ul>\n        <div class=\"price-footer\">\n          <span class=\"svc-price\">\u20b9800 \u2013 \u20b91,500<\/span>\n          <button class=\"price-enquire\">Enquire for Price<\/button>\n        <\/div>\n      <\/div>\n\n      <!-- Card 4: Holter & ELR -->\n      <div class=\"price-card purple\" onclick=\"openModal('modal-holter')\">\n        <div class=\"price-card-head\">\n          <div class=\"svc-icon\">\ud83e\udec0<\/div>\n          <span class=\"svc-badge\">Home Visit<\/span>\n        <\/div>\n        <div class=\"price-level\">Cardiac Monitoring<\/div>\n        <h3>Holter &amp; ELR Monitoring<\/h3>\n        <span class=\"price-tech\">\u2713 With Technician<\/span>\n        <p class=\"price-desc\">Ambulatory cardiac monitoring for arrhythmia detection, heart rhythm analysis, and unexplained palpitation workup.<\/p>\n        <ul class=\"svc-features\">\n          <li>24 \/ 48 \/ 72-hour Holter ECG<\/li>\n          <li>Extended Loop Recorder (ELR)<\/li>\n          <li>Arrhythmia &amp; AF detection<\/li>\n          <li>Full cardiac event report<\/li>\n          <li>Cardiologist-ready report<\/li>\n        <\/ul>\n        <div class=\"price-footer\">\n          <span class=\"svc-price\">\u20b91,200 \u2013 \u20b93,500<\/span>\n          <button class=\"price-enquire\">Enquire for Price<\/button>\n        <\/div>\n      <\/div>\n\n    <\/div>\n  <\/div>\n<\/section>\n\n<script>\n  function openModal(id) {\n    alert('Modal: ' + id + '\\n(Apna modal code yahan connect karein)');\n  }\n<\/script>\n<\/body>\n<\/html>\n\n<!-- CTA -->\n<div class=\"cta-section\">\n  <h2>Your Best Sleep Starts with One Call<\/h2>\n  <p>Every night you delay is another night of incomplete restoration. Our specialists are ready to guide you from diagnosis to deep, healing sleep.<\/p>\n  <div class=\"hero-btns\">\n    <button class=\"btn-white\">Book Your Sleep Study<\/button>\n    <button class=\"btn-ghost\">Call Us Now<\/button>\n  <\/div>\n<\/div>\n\n<!-- FOOTER -->\n<footer>\n  <div class=\"f-logo\">Smart<span>Sleep<\/span>Therapy<\/div>\n  <p>smartsleeptherapy.com \u00b7 Advanced Sleep Medicine \u00b7 Home Sleep Studies<\/p>\n  <p style=\"margin-top:0.4rem;font-size:0.75rem;opacity:0.5;\">\u00a9 2025 SmartSleepTherapy. All rights reserved.<\/p>\n<\/footer>\n\n<\/body>\n<\/html>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>SmartSleepTherapy.com \u2013 Reclaim Your Rest SmartSleepTherapy Why Sleep Disorders Sleep Apnea Studies Book a Study Reclaim the Night.Restore Your Life. Professional sleep diagnosis and therapy \u2014 conducted in the comfort of your own home. From sleep apnea to insomnia, we help you find the root cause and fix it. Book a Sleep Study Learn More [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"inline_featured_image":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-1506","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"himanshusinghsleeptech@gmail.com","author_link":"https:\/\/smartsleeptharepy.com\/author\/himanshusinghsleeptechgmail-com"},"uagb_comment_info":0,"uagb_excerpt":"SmartSleepTherapy.com \u2013 Reclaim Your Rest SmartSleepTherapy Why Sleep Disorders Sleep Apnea Studies Book a Study Reclaim the Night.Restore Your Life. Professional sleep diagnosis and therapy \u2014 conducted in the comfort of your own home. From sleep apnea to insomnia, we help you find the root cause and fix it. Book a Sleep Study Learn More&hellip;","_links":{"self":[{"href":"https:\/\/smartsleeptharepy.com\/index.php?rest_route=\/wp\/v2\/pages\/1506","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smartsleeptharepy.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/smartsleeptharepy.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/smartsleeptharepy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smartsleeptharepy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1506"}],"version-history":[{"count":5,"href":"https:\/\/smartsleeptharepy.com\/index.php?rest_route=\/wp\/v2\/pages\/1506\/revisions"}],"predecessor-version":[{"id":1566,"href":"https:\/\/smartsleeptharepy.com\/index.php?rest_route=\/wp\/v2\/pages\/1506\/revisions\/1566"}],"wp:attachment":[{"href":"https:\/\/smartsleeptharepy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}